Product Information for
Omega 3 Fish Oil Hi Strength
TT122
Omega 3 Fish Oil Hi Strength
A healthy diet should ideally include two servings of oily fish a week. This could include salmon, mackerel, trout, herring, sardines, pilchards.
Oily fish contains omega 3 fatty acids which contain Eicosapentaenoic Acid (EPA) and Decosahexaenoic Acid (DHA). These two components produce prostaglandins which reduce the stickiness of the blood.
Diet has a role to play in health and longevity and in our senior years we all want to remain in good mental and physical health. Omega 3 has been recognised for promoting good health and vitality, maintaining a healthy heart and circulation as well as encouraging healthy blood flow. The different types of dietary fat fall into three main groups: saturated; mono-unsaturated; and polyunsaturated. Polyunsaturated fatty acids are further divided into two sub-groups called omega-6 and omega-3. Both of these groups are essential for good health and normal growth. Since they cannot be manufactured by the human body, they must be added to the diet and for this reason, they are often referred to as 'essential fatty acids'.
Nutritional Information: Fish Oil1000mg EPA 180mg DHA 120mg
The Benefits: Helps maintain a healthy heart Helps maintain healthy circulation For overall health and well-being
Suggested Daily Intake: 1-2 capsules daily
Health Related Articles: Be Healthy at 50 & Beyond Poor Circulation? Ever wondered why? Cholesterol? Why Should I Care? Healthy Heart Stress.. Who needs it? Salt.. Do we need it? Omega Balance
Other products to complement Omega 3 Ginkgo Biloba Garlic Ginseng Selenium CoEnzyme Q10
